Stinging Nettle also known as Common Nettle, burn nettle, burn weed and burn hazel, refers to a group of six sub-species of plants belonging Urtica dioica group, they grow 3- 7 feet in height and five plants of these sub-species have stinging leaves called trichomes that produce a sting when it comes in contact with skin, hence the name.
Research has revealed that Urtica dioica is rich in histamine, seratonin, formic acid, acetylcholine, kaempferol, pantothenic acid, quercetin, agglutinin, acetophenone, Lectin,choline and many more
Stinging nettle Uses:
Traditionally nettle leaves and roots have been used to address health issues like:
- Prostate support functions addressing BPH, irritable bladder and urination issues
- Treatment of joint pains,
- Kidney stones
- Hay fever
- Reduction of High Blood Pressure
- Boost sexual performance
- Prevent Anemia and Fatigue in women
- Strengthens the fetus in pregnant women
- Increases milk production in lactating mother
- Prevents internal bleeding
- stop excess menstrual flow
- Controls diabetes
- Dysentery and gastric issues
- Lung Congestion
- Muscle aches
- Hair loss
- Oily scalp
Exercise precaution if you are:
Diabetes: Stinging nettle helps in reducing blood sugar, when taken along with diabetic medications may result in low blood sugar.
Low Blood Pressure: people with low BP should know that it is known to reduce blood pressure, hence take professional advice to decide on dosage.
It is known to interact with blood thinning drugs as well as NSAID Drugs.
Our recommendations in choosing the best stinging Nettle supplement are as follows:
If you are planning to take Stinging nettle for BPH we recommend you to try xtend life Prostate Support which in addition to nettle root contains saw palmetto.
If you consider taking it to rev up ur libido we recommend Xtend life Male rejuvenator.